Don’t Get Caught In the Victim Cycle
Life September 3rd, 2008George Ambler just published an article on The Practice of Leadership called How to know when you’re not leading? In it he mentions that people fail when they act from the stance of a victim. I couldn’t agree more and so wanted to elaborate my response a bit relating specifically to this victim perspective.
The Victim Cycle
The attitude that Goerge mentioned is an area that holds back leadership but not only that, it reinforces itself and puts us into a downward spiral or victim cycle. This cycle includes several stages and behaviors that can easily be detected if you know what to look for.
- Denial and ignoring the problem
- Blame and finger pointing
- Excuses and defensive attitude
- Do nothing while expecting change
All of these are signs that someone is acting like a victim in a situation. These are much more after the fact circumstances than the ones that George mentioned but I think they are also a lot easier to recognize, especially with others. The two that are dominant in today’s business world are #2 and #3.
Excuses
There are millions of excuses being made everyday for poor results, lack of action, mistakes, failures, ignored problems and all other challenges we face in our world. Some of the classic excuses that many people use (and hear) everyday are:
- How was I supposed to know
- Nobody told me that’s what you wanted
- It’s not my fault
- That’s not my job
- I thought I told you
- I’m too busy
- That’s how we’ve always done it
These are just some of the samples you can watch for and hear everyday. ALL of these are examples of someone active as a victim and being caught in the victim cycle. They don’t take responsibility for things around them.
Run Your Own Life
Train yourself to avoid these types of excuses and catch yourself anytime you find yourself complaining so that you can look to make a change with that instead of standing by, watching things happen or falling into the victim trap. I’ve mentioned it before in my articles on choosing your responses and actions, its not just about leadership, its about all your life choices.
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September 4th, 2008 at 10:04 PM
Well put Mike. Excuses abound. The “busy” excuse is the one that seems most common. We need a healthy dose of responsibility and to avoid or work our way through the victim cycle with action.
September 4th, 2008 at 10:07 PM
Thanks Nick. Yes, that one does seem to be the most dominant excuse, I’d agree? As for the getting out and staying out of the victim cycle, I think I will have to write some more on that since as soon as I started thinking about it, I am finding I have a lot to say…
And thanks as always for your comments Nick, I do appreciate them.
September 6th, 2008 at 3:43 AM
I agree Mike – this is more than about leadership – it’s about our life and the choices we make. It can be easy to get caught up in “excuse trap”. And that is a downward spiral. And where does it get us? Making more excuses, and in general – not getting where we want in work/home/life. Once we take personal responsibility for our actions (or inactions) we can begin to turn that downward spiral around.
September 8th, 2008 at 6:07 PM
@Lance. Yes, a little personal accountability is all that it takes to break the cycle.
Thanks for your comment and insight!